Try a Sample Yoga Workout with Irina
As a nutrition and health coach, Irina provides her clients with support in making healthy life choices to promote overall wellbeing. Irina helps her clients choose the right foods according to their dietary needs and helps them figure out what to eat while traveling and on the go.
As a former member of the Russian National Gymnastics Team, Irina understands the pressures which professional and competitive athletes face. Recently, Irina has been traveling on the ATP tour and working with several pro tennis players. In this capacity, Irina has obtained a great foundation and experience with injury treatment and prevention that she applies to all her students and classes. She has combined her yoga experience and nutrition training into a comprehensive and thorough conditioning program that can also be tailored to the needs of any athlete, professional or amateur.